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Mental Health

Emotional First Aid: Tools Therapists Use When the World Feels Unsafe

Your psychological kit for stress situations

by Dara Morgan12 Mar 2026
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Sport
Interview

“I Didn’t Just Want To Run — I Wanted To Stand On the Podium” — Noura AlKhalaf

From simple lockdown runs in a Dubai park to becoming the UAE’s first female marathon record holder

by Barbara Yakimchuk12 Mar 2026
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Dubai
Sport

Where Dubai Residents Go To Recharge: Urban Wellness Spots

Spaces to relax, recharge, and reset

by Sana Bun12 Mar 2026
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Funky
Soul

Funk & Soul At the Movies

When funk and soul stepped forward and became the backbone of cinema

12 Mar 2026
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Dance
Drum’n’bass

STR x Your Army: Drumsound & Bassline Smith

High-energy drum and bass to turn your home into a dancefloor

11 Mar 2026
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Mental Health
Art

How Creative Activity Can Help People Process Anxiety

Why creativity helps — and what you can actually try when stress kicks in

by Barbara Yakimchuk11 Mar 2026
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Beauty

Cooling Beauty Tools And Tech To Try In Hot Climates

At-home cryotherapy explained

by Sana Bun11 Mar 2026
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Electronic

Under the Influence: Aphex Twin

The man who turned electronic music into sound exploration

10 Mar 2026
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Photography
Ramadan

The Beauty And Community of Ramadan Through the Lens Of Arab Photographers

Prayer in mosques, pilgrims around the Kaaba, families gathering for iftar, and children celebrating the holy month

by Alexandra Mansilla10 Mar 2026
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Living
Mental Health

Does Dark Humour Help Us In the Dark Times

And what to do if you feel triggered and unsafe about it

by Dara Morgan10 Mar 2026
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Mental Health
Living

What Social Media Doesn’t Tell You About Dopamine

Understanding how dopamine helps us move forward and find balance in uncertain times

by Sana Bun10 Mar 2026
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Mental Health
Living

The Small Things That Help In Times Of Uncertainty

Simple habits we sometimes forget about when everything feels overwhelming

by Alexandra Mansilla9 Mar 2026
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