A Ramadan beauty routine naturally shifts with the rhythm of the holy month. Long fasting hours, altered sleep patterns and changes in eating can influence how skin behaves — often showing up as dehydration, dullness or breakouts. Since Muslims fast from dawn to sunset, refraining from food and drink (including water), the skin receives fewer opportunities for internal hydration during the day. Pair that with late nights, early mornings and diet adjustments, and it becomes even more important to support your skin with thoughtful, gentle care.

Ramadan is also a month shaped by simplicity and intention, which is why minimal makeup tips for Ramadan, modest grooming choices and culturally inspired beauty rituals increasingly play a role in how people care for themselves during this period. Below is a guide to maintaining balance throughout the month.

Hydration becomes the biggest challenge during Ramadan, so the best skincare routine for Ramadan is one that focuses on strengthening the skin barrier and preventing moisture loss. Here’re some key foundations:

Stay hydrated between Iftar and Suhoor

Drinking enough water during non-fasting hours supports the skin’s natural moisture levels. Foods with high water content — alongside soups, herbal teas and electrolyte-friendly ingredients — further help compensate for daytime dryness.

Prioritise nutrient-rich meals

Eating foods rich in vitamins, antioxidants and healthy fats supports the skin from within. Dates, nuts, avocados, leafy greens and berries are all popular Suhoor and Iftar additions that can encourage a healthier complexion.

Maintain a steady routine

A simple, consistent approach to skincare during fasting tends to work best. Avoid over-exfoliating, stick to barrier-supporting products and treat the skin gently, especially on days when energy levels are lower.

Moisturising doesn't interfere with fasting

Applying creams, oils or serums is permissible during fasting hours because they don't count as food or drink. This allows you to keep your routine intact even during the day.

To maintain balanced Ramadan beauty routine, follow these simple tips:

Use gentle cleansers

Opt for formulas that cleanse without stripping the skin, especially in the morning after Suhoor and before bedtime.

Choose hydrating ingredients

Adding products with hyaluronic acid, glycerin or urea helps retain moisture and rebuild the skin barrier — a useful strategy for those wondering how to keep skin hydrated during fasting.

Protect your lips

Dry lips are extremely common during Ramadan. Regular use of a nourishing lip balm helps prevent cracking and discomfort.

Address dark circles carefully

Shorter sleep windows can lead to puffiness and shadows under the eyes. Cooling gels, lightweight eye creams or simple home remedies can help during Suhoor or in the evening.

SPF remains essential

Even when fasting, sun exposure can worsen dehydration. A broad-spectrum sunscreen is crucial whenever you step outside, especially during midday hours.

Don’t forget body care

Areas like elbows, knees and hands often become drier during Ramadan. A richer body cream or oil applied after evening showers protects the skin barrier throughout the night.

Visible light therapy tools

Home-use devices may help with brightness and texture when used consistently. They fit naturally into a pared-back routine, particularly on evenings when you want a low-effort boost.

Modest makeup during Ramadan

Many people choose modest makeup for Ramadan, opting for lightweight textures, natural tones and minimal steps. Dewy bases, cream blushes and subtle lip tints offer a fresh look without feeling heavy during long days.

For those who prefer a full break from makeup during fasting hours, evening gatherings provide a more comfortable window to wear it. Soft eyeliner, neutral eyeshadows and skin-friendly formulas align well with the overall tone of the month.

When selecting products, some turn to halal beauty products and halal makeup brands from the Middle East for added peace of mind.

Yes — wearing makeup is permissible while fasting. Makeup doesn't invalidate the fast as long as nothing edible reaches the throat. This allows room for modest, respectful grooming while maintaining religious observance. Many keep their looks minimal during the day and choose slightly more polished styles during evening prayers or Iftar gatherings.

Traditional practices remain an anchor for many during Ramadan. Natural oils, oud-infused body products, gentle herbal remedies, and regionally inspired ingredients like rosewater continue to influence routines across the Middle East. These elements add a sense of grounding and complement the broader rise of natural remedies for glowing skin Ramadan routines.