The Sandy Times

Health

The Diet Circus: Why I Am Done With Protein Powder In My Oats

Because nutrition should be science, not Insta theatre

by Sofia Brontvein

16 Sept 2025

The Toxic Positivity Of Wellness Culture

Because no amount of lemon water will fix capitalism

by Sofia Brontvein

10 Sept 2025

Technologies

Apple Just Upgraded Our Hustle: Meet the New Gear For Creative Power Users

Apple just unveiled a suite of devices that finally keep pace with our nonstop creativity — and our temperamental Middle Eastern climate

by Sofia Brontvein

9 Sept 2025

Fashion

People

The Final Elegance: Giorgio Armani, One Of the Last Fashion Gods, Passed Away

He was one of the last true masters of fashion, a man who turned simplicity into an empire of grace

by Sofia Brontvein

4 Sept 2025

Pity Party For One: Why Self-Compassion Starts With Sadness

Because sometimes loving yourself means letting yourself break a little

by Sofia Brontvein

4 Sept 2025

When Being Healthy Costs You Your Social Life

Because nobody tells you that trading drinks for tempo runs can feel... kind of lonely

by Sofia Brontvein

24 Aug 2025

Sport

Why Cycling Ruins Your Dating Life

Because nothing kills romance like a 4:45 am alarm and a pile of sweaty bib shorts

by Sofia Brontvein

21 Aug 2025

Sport

Why Running Is So Damn Hard

Turns out, a lifetime of sports doesn't prepare you for the humbling hell that is a 7-minute kilometre

by Sofia Brontvein

16 Aug 2025

Why Nature Heals And Cities Drain Us

Because I spent a month in forests and oceans and came back wondering what we are even doing here

by Sofia Brontvein

13 Aug 2025

Ultimate Guide To Mauritius: The Best Place To Explore the Slow Living Concept

When the world won’t stop spinning, Mauritius gently suggests you step off — and teaches you how to stay off, beautifully

by Sofia Brontvein

30 Jul 2025

Sharjah

Environment

How Sharjah Is Quietly Rewriting the Rules Of Urban Life

New district Aljada isn’t just reshaping Sharjah — it is redefining what a city can be

by Sofia Brontvein

1 Jul 2025

Vacation

Out Of Office, Into the Ocean: A Soft Reboot At W Maldives

Two Dubai girls trade burnout and skyscrapers for sea level serenity — and a very stylish reef

by Sofia Brontvein

30 Jun 2025

Pack Light: Tech Travel Essentials For Your Next Trip

The Sandy Times Publisher on how to become a digital detox ambassador — even if you are still working on the go

by Sofia Brontvein

27 Jun 2025

Health

Track Or Treat: Apple Watch Ultra 2 Vs Whoop — Choose Your Fighter

Our publisher Sofia Brontvein puts Whoop and Apple Watch Ultra 2 to the test to see which one truly understands your body (and your neuroses)

by Sofia Brontvein

19 Jun 2025

Brick By Brick: How LEGO Helped Me Rebuild My Nervous System

Publisher of The Sandy Times, Sofia Brontvein, shares how LEGO became her unexpected ally in the daily battle with anxiety

by Sofia Brontvein

17 Jun 2025

Fashion

Hermès WRTW Fall-Winter 2025 Is All About Culture, History, And Heritage

Hermès has just presented the second chapter of Women Ready-to-Wear collection fall-winter 2025 in Shanghai

by Sofia Brontvein

15 Jun 2025

Cars

Interview

Desert Roads & German Precision: Volkswagen’s New Vision For the Gulf

The Sandy Times talks to Matthias Ziegler about Volkswagen’s evolving Middle East journey — from SUVs to cultural ties

by Sofia Brontvein

13 Jun 2025

Entertainment

Welcome Aboard: The Gulf Is Becoming One Of the Biggest Cruise Hubs In the World

Angelo Capurro, Global Executive Director of MSC Cruises, explains why ocean liners set course for Dubai

by Sofia Brontvein

19 May 2025

Art

Interview

From Bali To Botanique: Jenna Bitar’s Immersive Art Awakening Dubai’s Summer

What began as a casual conversation between two creatives has blossomed into Botanique, a lush, multisensory art experience redefining how Dubai embraces summer

by Sofia Brontvein

16 May 2025