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Lifestyle urban media — united by creativity, elevating community. We bring together diverse voices to showcase the richness of MENA's urban culture. We believe compelling storytelling can inspire, unite, and create positive change

© 2025 The Sandy Times
All rights reserved
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Sofia Brontvein

In love with Swiss watches, vintage cars, spontaneous trips, and cycling

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Sport

So You Want To Start Cycling In Dubai: A Survival Guide (And a Love Letter)

Cycling in Dubai is not just a hobby — it is a lifestyle, a cult, and occasionally a death wish if you skip sunscreen

by Sofia Brontvein

7 Oct 2025

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Cars
Technologies

The Art Of Escaping: One Sunday, One Porsche, And Zero Regrets

Sometimes the best way to clear your head is to drive a 911 into the mountains and pretend your inbox doesn’t exist

by Sofia Brontvein

7 Oct 2025

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Sport
Mental Health

Why Rest Days Are Harder Than Workouts

Because nothing feels worse than sitting still when you have trained yourself to move

by Sofia Brontvein

6 Oct 2025

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Technologies

New iPhone Air: Lighter Than Your Excuses

Apple has created a smartphone lighter than my excuses for not upgrading sooner

by Sofia Brontvein

5 Oct 2025

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Sport

The Pilates Myth: Can You Really Get Shredded Lying On a Reformer

Spoiler: No one in history got a six-pack from breathing exercises and stretchy straps alone

by Sofia Brontvein

4 Oct 2025

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Travel
Attractions

How To Travel To Tokyo And Survive (Most Probably)

Tokyo is a beautiful assault on the senses, and the only way to survive it is to stop trying to win

by Sofia Brontvein

3 Oct 2025

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Lifestyle
People

The Friendship Diet: Cutting Out People Who Don’t Nourish You

Because if you wouldn’t eat junk food every day, why keep junk friendships?

by Sofia Brontvein

29 Sept 2025

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Lifestyle
Mental Health

The Routine Myth (That Turns Out To Be True)

Apparently, being boring is the new mental health hack

by Sofia Brontvein

23 Sept 2025

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Mental Health

Why Being Alone Might Be the Healthiest Thing You Will Ever Do

Because sometimes your own company is better than mediocre company

by Sofia Brontvein

22 Sept 2025

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Cars

McLaren Artura Spider: Beauty Over Use, British Brilliance Over Practicality

If you buy a McLaren Artura Spider, you are declaring that you live for breath-taking speed, arresting geometry, and sheer presence more than grocery runs or fitting bikes in trunks

by Sofia Brontvein

18 Sept 2025

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Lifestyle
Health

The Diet Circus: Why I Am Done With Protein Powder In My Oats

Because nutrition should be science, not Insta theatre

by Sofia Brontvein

16 Sept 2025

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Mental Health
Lifestyle

The Toxic Positivity Of Wellness Culture

Because no amount of lemon water will fix capitalism

by Sofia Brontvein

10 Sept 2025

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Technologies

Apple Just Upgraded Our Hustle: Meet the New Gear For Creative Power Users

Apple just unveiled a suite of devices that finally keep pace with our nonstop creativity — and our temperamental Middle Eastern climate

by Sofia Brontvein

9 Sept 2025

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Fashion
People

The Final Elegance: Giorgio Armani, One Of the Last Fashion Gods, Passed Away

He was one of the last true masters of fashion, a man who turned simplicity into an empire of grace

by Sofia Brontvein

4 Sept 2025

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Mental Health

Pity Party For One: Why Self-Compassion Starts With Sadness

Because sometimes loving yourself means letting yourself break a little

by Sofia Brontvein

4 Sept 2025

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Lifestyle
Mental Health

When Being Healthy Costs You Your Social Life

Because nobody tells you that trading drinks for tempo runs can feel... kind of lonely

by Sofia Brontvein

24 Aug 2025

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Sport
Lifestyle

Why Cycling Ruins Your Dating Life

Because nothing kills romance like a 4:45 am alarm and a pile of sweaty bib shorts

by Sofia Brontvein

21 Aug 2025

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Sport
Lifestyle

Why Running Is So Damn Hard

Turns out, a lifetime of sports doesn't prepare you for the humbling hell that is a 7-minute kilometre

by Sofia Brontvein

16 Aug 2025

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Lifestyle
Mental Health

Why Nature Heals And Cities Drain Us

Because I spent a month in forests and oceans and came back wondering what we are even doing here

by Sofia Brontvein

13 Aug 2025

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Travel
Lifestyle

Ultimate Guide To Mauritius: The Best Place To Explore the Slow Living Concept

When the world won’t stop spinning, Mauritius gently suggests you step off — and teaches you how to stay off, beautifully

by Sofia Brontvein

30 Jul 2025

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