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Dubai
Sport
Lifestyle

by Barbara Yakimchuk

Skydiving In Dubai: Everything You Need To Know Before Your First Jump

17 Sept 2025

We are all constantly on the lookout for new activities and hobbies — padel, wakesurfing, cycling, boxing, even horse riding. And then there is that one experience that feels almost inevitable if you live in Dubai. Intrigued? It is simpler than you might think — just skydiving.

Even if that single word rarely sits next to “just”, probably sends a shiver down your spine, and you had never seriously consider it (at least not yet), you have almost certainly wondered about it in passing. What does it actually feel like? How much does it cost? And the nitty-gritty: how tight are the straps?

We are here to cover all — and probably to inspire you to your first parachute jump.

Who is allowed to skydive?

Before we dive into all the intriguing details of what it feels like to leap out of a plane and watch the city unfold beneath you, let’s first see who is actually allowed to do it.

  • Age: From 18 up to 75. For those aged 70–75, a medical fitness form signed by a doctor is required. This form can be downloaded directly from Skydive Dubai’s website.
  • Weight & BMI: Women must not exceed 90 kilograms with a BMI of 27.5. Men must not exceed 100 kilograms with a BMI of 30. (Quick note: BMI is a measure that relates your height to your weight — essentially dividing one by the other.)
  • Medical conditions: There is a list of restrictions, mainly around serious conditions such as epilepsy, seizures, major head injuries, or frequent fainting. Still, this isn’t always a deal breaker — in many cases, a doctor’s permission will suffice.
  • Alcohol: None at least 24 hours before your jump.
  • Pregnancy: Jumps aren't permitted.
  • Scuba diving: Avoid it at least 24 hours before your skydive.
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Where to make your first jump and how much does it cost?

In Dubai, you have really only got two skydiving options — both run by the rather fittingly named Skydive Dubai. Any other company you come across will simply book you in with them anyway.

  • Palm Dropzone — a jump directly over Palm Jumeirah, offering spectacular views of the seafront.
  • Desert Campus Dropzone — a leap above the desert, with sweeping views of Dubai’s iconic golden sands.

The price for a tandem jump (ideal for first-timers, as you will be strapped to an instructor) is 2199 AED. The package includes a standard video and photos, delivered straight to your inbox within 48 hours. The video is filmed by a separate videographer who jumps alongside you and your instructor to capture every moment.

And if you are keen to go professional, there is also a certified course: seven structured jumps under instructor supervision, priced at 10,000 AED.

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How safe is it?

As Skydive Dubai itself puts it on their website: “As with any adventure sport, skydiving has an element of risk.” — and that is a refreshingly honest stance. But let’s look at the actual numbers and facts, to give some peace of mind to those who might be feeling a little anxious.

  • Globally, tandem skydiving (with an instructor) has a fatality rate of around 0.28 per 100,000 jumps in recent years — that is roughly 1 incident in every 400,000 jumps. For comparison, motorcycling is considered far more dangerous.
  • Safety has improved dramatically due to the incorporation of Automatic Activation Devices (AADs) as standard. These devices continuously measure altitude and descent speed, and if a skydiver is still in freefall below about 750 metres the reserve parachute is deployed automatically.
  • All professional skydiving centres also closely monitor weather conditions. While Dubai has mostly perfect skies, jump operations are postponed or cancelled if conditions aren’t safe. In such cases, you can simply reschedule or request a refund.

That said, while serious risks are very low, the chance of minor injuries is higher — which is why listening carefully to your instructor is essential. In 2024, around 5.6% of skydivers reported injuries requiring medical treatment, most commonly ankle or leg injuries from landings. Ear and sinus issues are also fairly common, caused by rapid altitude changes and pressure differences.

Bonus: questions for those who have jumped once

How long does the whole process last?

Skydive asks guests to set aside at least three to four hours from check-in to completing the jump, as this also allows for possible delays, usually caused by weather or scheduling. The actual "in the sky" experience lasts around 6–8 minutes, with the freefall itself taking about 45 seconds.

First, you will have a detailed briefing — easily an hour or more. They will cover everything: from how to manage your nerves to how to position your body for the jump, what to do with your arms and legs in freefall, and how to land safely. After that, the instructors double-check all the harnesses and equipment. The parachutes are packed, checked, and repacked with absolute precision, so the whole process feels like a well-oiled machine — thorough, methodical, and safety-driven.— Alina Polishchuk, Fitness Coach


How fast will I fall?

The freefall doesn’t last long — usually about 45 to 60 seconds — but during that time the average human body falls at around 200 km/h, a speed that can vary depending on body weight and position.

Those few seconds of freefall were incredibly intense and a bit uncomfortable — the wind was hitting my face so hard that my lip even split. I have got photos where you can actually see the blood. But the moment the parachute opened, it all shifted — suddenly I was just gliding and taking in the stunning views over Dubai.— Alina Polishchuk
The only moment that truly feels frightening is that split second when you jump and a blast of warm air hits you full in the face. It is a bit like those videos where someone points a hairdryer at you and you are left gasping against the wind. It is a bit of a shock at first, but once the parachute opens you are simply gliding above the city, soaking up the views — and it is absolutely cool. — Tanya Voronova, Creative Director


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Do I need to dress in a specific way?

Yes — there are a few rules when it comes to clothing. The best option is sportswear: nothing too loose or floaty. Shoes should be closed-toe trainers that fit securely, and you will need to avoid jewelry, watches, or anything else that could come loose. The only exception is prescription glasses, which you can keep on — the goggles will fit comfortably over them.

When it came to clothing and shoes, they suggested making sure everything was properly covered — especially around the thighs, since that is where the harness straps sit. With bare skin it can be quite uncomfortable, even cause a bit of rubbing or injury. It was hot in Dubai, so I just wore a T-shirt and shorts, and that worked perfectly well.— Alina Polishchuk
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Is it scary during the flight?

Surprisingly, most people say it isn’t. Of course, it depends on what you personally find frightening — but for many, the build-up is more about excitement and adrenaline than fear.

During the flight we just chatted away about all sorts of things. The landing itself was very calm and easy too — you simply lift your legs and then gently touch down on the ground. That is it, nothing dramatic at all.
It is a good laugh and not really scary — worth a go, maybe even again, but nothing you can’t live without.
— Tanya Voronova
The scariest moment was when I walked up to the plane door, looked out and realised I actually had to jump — that feeling was unforgettable. Once the parachute opened, though, it was just pure calm: you float, take in the stunning city below, and you don’t feel nervous at all.— Alina Polishchuk