Tags: Sport
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Mo Adams: "The Rewards Usually Come From the Hours Nobody Sees"
Professional footballer, entrepreneur, broadcaster, and proof that multitasking might not be a myth after all
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The Unexpected Body Part Getting Blamed For Your Sticking-Out Stomach
What is anterior pelvic tilt and can fixing it make your stomach look flatter?
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How To Start Watching Football, If You Have Never Done It Before
With the FIFA World Cup starting on June 11, we break down how to make football interesting to follow
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Move a Little, Feel Better: A Stretching And Breathwork Guide
Six exercises from the Paus specialists to give your body a little movement this weekend
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The Long Way to Yoga: From Burnout To Herself. Story of Suelen Oliveira
How yoga became the thing that helped Sue stop surviving and start actually living
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Urban Wellness Communities To Know In the Middle East
Inside the wellness clubs, recovery spaces, and lifestyle communities in Dubai and Riyadh
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Closing Rings, Chasing Numbers: The Truth About Apple Watch Fitness Tracking
For millions of people, Apple Watch has become a daily authority on health and fitness — but most users still misunderstand what the device is actually measuring
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Riding For Hope: Guido De Wilde’s 3,333 km Mission
This ride isn’t about distance — it is about what survival demands next
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How New Balance Turned Community Into Action In Dubai
Ana Elisa Seixas on how New Balance’s Local Legends supports runners, small businesses, and community in Dubai
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Saudi Dancers Who Are Making Waves Right Now
The creatives at the forefront of a shifting scene
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Comfort Over Code: Why Running Sneakers Are Becoming Everyday Uniform
Performance footwear quietly replaces lifestyle shoes — and this shift feels less like a trend and more like a behavioural reset
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How To Start Dancing When You Are Stiff As a Board?
A few tips from a pro dancer for those who just wants to move freely and feel good doing it
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“I Didn’t Just Want To Run — I Wanted To Stand On the Podium” — Noura AlKhalaf
From simple lockdown runs in a Dubai park to becoming the UAE’s first female marathon record holder
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Where Dubai Residents Go To Recharge: Urban Wellness Spots
Spaces to relax, recharge, and reset
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ASICS State Of Mind Study: One Short Walk Can Significantly Improve Your Mental Health
A new global study confirms that you don’t need extreme workouts to protect your mental health — you just need to keep moving
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Best Running Tracks & Parks In Dubai, Riyadh, And Doha For Morning Runs
Explore routes for early runs
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Strong, But Exhausted: Rethinking Training Load And Long-Term Health
The last episode of Community Working Out is here — and it is about the cost of pushing through
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How To Stay Safe & Cool For Outdoor Workouts in MENA Winter
Safe outdoor training, explained
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On Hiking In the UAE: Trails, Rules And Common Mistakes
Consider this your guide if you are ready to explore hiking trails in the UAE
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Running Isn’t Simple: It Is Just Brutally Honest
The next episode of Community Working Out is here — breaking down how to run without breaking yourself