Tags: Mental Health
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Mental Health/medium_68962b1be05a600a65509f0f_red_biennale_3738a3278a.jpg?size=144.51)
“Art Is Where My Freedom Is”: Artists On the Healing Power Of Art
Read how art can carry you through when everything else falls apart
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Welcome 2026: Your Slow-Living Guide
We are going hard this year. But slowly
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The Power Of Silence: Why I Stopped Listening To Music
What happens to your brain when you stop outsourcing emotion to playlists
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Should You Cut Down On Instagram In 2026?
I am not a big fan of New Year’s resolutions, but digital hygiene is definitely going on my list
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Why You Don’t Need New Year’s Resolutions To Do Better
And why perfectionism isn’t helping either
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Emily In Paris Is Terrible. Why Can’t We Turn It Off?
If trash TV makes you feel guilty, your nervous system would like to file a formal complaint
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You Aren't Strict. You Are Toxic. The Leadership Lesson I Learned Too Late
You can hit every KPI and still fail as a leader — until you understand that people, not pressure, drive performance
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Identity Crisis In Slow Motion: What Immigration Really Does To You
A dual perspective on expat life
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Personal Experience: I Came To Yoga for My Body And Stayed For My Mental Health
An honest reflection on how yoga shifted from a physical routine to a powerful tool for mental well-being
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How I Failed Work-Life Balance
And even more important question: how I dealt with it
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Anxious But Aesthetic: Why We Keep Healing On Instagram
We don’t hide our breakdowns anymore. We frame them in 16:9
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Why You Shouldn’t Tell Slim People How Skinny They Are
Yes, sometimes it isn't actually a compliment. It can cross a line and bring up something painful
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Why Everyone In Dubai Is ‘Fine,’ And No One Actually Is
“Fine” is Dubai’s unofficial language — the polite translation of "I’m drowning but my pool has a view"
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Fake It Till You Make It: Millennials And Their Desperate Need For a New Personality
Because when your career, housing market, and mental health collapse, at least your personality can still stand
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When Rest Isn’t Optional: My Crash Course In Cumulative Fatigue
You can outrun your problems, but not your mitochondria
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‘Our Mind Is the Real Battlefield’. Sara Fares On Mental Health And Faith
Sara speaks with rare honesty about anxiety, panic, and the quiet process of rebuilding yourself from within
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Why Rest Days Are Harder Than Workouts
Because nothing feels worse than sitting still when you have trained yourself to move
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The Routine Myth (That Turns Out To Be True)
Apparently, being boring is the new mental health hack
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Why Being Alone Might Be the Healthiest Thing You Will Ever Do
Because sometimes your own company is better than mediocre company
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The Toxic Positivity Of Wellness Culture
Because no amount of lemon water will fix capitalism