Mental Health
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New Year
Mental Health
Welcome 2026: Your Slow-Living Guide
We are going hard this year. But slowly
by Dara Morgan
1 Jan 2026
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Music
Lifestyle
The Power Of Silence: Why I Stopped Listening To Music
What happens to your brain when you stop outsourcing emotion to playlists
by Sofia Brontvein
29 Dec 2025
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Lifestyle
Mental Health
Should You Cut Down On Instagram In 2026?
I am not a big fan of New Year’s resolutions, but digital hygiene is definitely going on my list
by Dara Morgan
26 Dec 2025
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Mental Health
Lifestyle
Why You Don’t Need New Year’s Resolutions To Do Better
And why perfectionism isn’t helping either
by Sana Bun
24 Dec 2025
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Movies
Entertainment
Emily In Paris Is Terrible. Why Can’t We Turn It Off?
If trash TV makes you feel guilty, your nervous system would like to file a formal complaint
by Sofia Brontvein
22 Dec 2025
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Lifestyle
People
You Aren't Strict. You Are Toxic. The Leadership Lesson I Learned Too Late
You can hit every KPI and still fail as a leader — until you understand that people, not pressure, drive performance
by Sofia Brontvein
29 Nov 2025
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Mental Health
Lifestyle
Identity Crisis In Slow Motion: What Immigration Really Does To You
A dual perspective on expat life
by Sana Bun
24 Nov 2025
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Sport
Mental Health
Personal Experience: I Came To Yoga for My Body And Stayed For My Mental Health
An honest reflection on how yoga shifted from a physical routine to a powerful tool for mental well-being
by Sana Bun
23 Nov 2025
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Mental Health
Lifestyle
How I Failed Work-Life Balance
And even more important question: how I dealt with it
by Dara Morgan
30 Oct 2025
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Lifestyle
Mental Health
Anxious But Aesthetic: Why We Keep Healing On Instagram
We don’t hide our breakdowns anymore. We frame them in 16:9
by Sofia Brontvein
25 Oct 2025
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Lifestyle
Mental Health
Why You Shouldn’t Tell Slim People How Skinny They Are
Yes, sometimes it isn't actually a compliment. It can cross a line and bring up something painful
by Alexandra Mansilla
23 Oct 2025
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Dubai
Mental Health
Why Everyone In Dubai Is ‘Fine,’ And No One Actually Is
“Fine” is Dubai’s unofficial language — the polite translation of "I’m drowning but my pool has a view"
by Sofia Brontvein
21 Oct 2025
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Mental Health
Fake It Till You Make It: Millennials And Their Desperate Need For a New Personality
Because when your career, housing market, and mental health collapse, at least your personality can still stand
by Sofia Brontvein
13 Oct 2025
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Mental Health
When Rest Isn’t Optional: My Crash Course In Cumulative Fatigue
You can outrun your problems, but not your mitochondria
by Sofia Brontvein
12 Oct 2025
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Mental Health
‘Our Mind Is the Real Battlefield’. Sara Fares On Mental Health And Faith
Sara speaks with rare honesty about anxiety, panic, and the quiet process of rebuilding yourself from within
by Alexandra Mansilla
10 Oct 2025
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Sport
Mental Health
Why Rest Days Are Harder Than Workouts
Because nothing feels worse than sitting still when you have trained yourself to move
by Sofia Brontvein
6 Oct 2025
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Lifestyle
Mental Health
The Routine Myth (That Turns Out To Be True)
Apparently, being boring is the new mental health hack
by Sofia Brontvein
23 Sept 2025
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Mental Health
Why Being Alone Might Be the Healthiest Thing You Will Ever Do
Because sometimes your own company is better than mediocre company
by Sofia Brontvein
22 Sept 2025
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Mental Health
Lifestyle
The Toxic Positivity Of Wellness Culture
Because no amount of lemon water will fix capitalism
by Sofia Brontvein
10 Sept 2025
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People
Lifestyle
Gossiping Is Actually Good For Your Mental Health. Or Not?
Is your habit to spill the tea a sign of bad manners or a useful social tool? Let's find out
by Dara Morgan
7 Sept 2025