Health
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Lifestyle
Vacation
Recharge & Refocus: Wellness Retreats In The Middle East
The Middle East is full of places to recharge. Do not believe it? Here are the best options to try
by Barbara Yakimchuk
21 May 2025
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Health
Dubai
Pre-Summer Check-Ups In Dubai — Get Ready For the Heat
A bit of effort before the heat kicks in can go a long way. Here is your pre-summer checklist
by Barbara Yakimchuk
7 May 2025
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Lifestyle
Health
Stay Cool In the Gulf: Best Gadgets To Beat the Summer Heat
The Gulf summer's brutal heat and humidity demand smart solutions. Discover the best gadgets and technologies
by Iffat Nawaz
5 May 2025
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Technologies
Sport
Questions About WHOOP You Wanted To Ask?
With insights from WHOOP’s GCC Director, answering the most common questions about the famous wristband
by Barbara Yakimchuk
25 Apr 2025
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Health
Food
Personal Experience: Going Vegan For a Month
Pros and cons of a plant-based diet
by Dara Morgan
9 Apr 2025
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Health
Mental Health
Eid Is Over, Now What? Tips To Restore After Ramadan
As routines begin to shift once again, it is time to gently guide the body and mind back into balance
by Dara Morgan
7 Apr 2025
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Health
Lifestyle
Unlocking Better Sleep: Your Guide To Natural Insomnia Remedies
Understanding insomnia and ways to overcome it
by Sana Bun
31 Mar 2025
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Health
Lifestyle
Personal Experience: Getting Into Yoga As a Non-Spiritual Person
The story of swapping skepticism for serenity with no spiritual awakening in sight
by Sana Bun
12 Mar 2025
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Health
Lifestyle
Guide To Power Naps: How To Recharge During Ramadan
Master the art of staying refreshed and functional
by Sana Bun
6 Mar 2025
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Health
Lifestyle
Surviving Jet Lag: Practical Remedies That Actually Work
Jet lag can ruin even the best-planned trip, but there are ways to bounce back quickly
by Sana Bun
3 Mar 2025
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Dubai
Health
Ice Plunging — a Trend To Stay Or Just Short-Term Hype?
Exploring the benefits of ice bathing, why it is popular in Dubai, and who is embracing this wellness trend
by Barbara Yakimchuk
28 Feb 2025
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Health
'Am I Still… Me?' — Artist Hana El-Sagini On Facing Breast Cancer
How she found out, the stages she went through, and what the hardest part of it all truly was
by Alexandra Mansilla
27 Feb 2025
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Health
Dubai
Your Essential Guide To Health Insurance In The UAE
The ultimate guide to health insurance the UAE, covering the most common questions in
by Barbara Yakimchuk
22 Feb 2025
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Health
Sport
Perfect Weekend Getaway: Best Cycling Camps Of 2025
Exploring the best cycling camps worldwide — from classic Spain and France to unexpected Turkey and Colombia
by Barbara Yakimchuk
13 Feb 2025
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Health
Everyone Is Talking About Cortisol Face. But Is It a Real Thing?
Breaking down the viral social media trend
by Sana Bun
14 Jan 2025
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Health
Personal Experience: Going Dairy-Free
The column on ups and downs of sticking to dairy-free life for two years
by Sana Bun
13 Jan 2025
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Health
Gift Guide 2025: All I Want For Christmas Is To Relax
Ideas for wellness lovers in Dubai
by Sophie She
24 Dec 2024
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Health
(De)hydration Guide: What You Need To Know
Exploring what dehydration is, why it happens, and what tools local businesses provide to help prevent it
by Barbara Yakimchuk
18 Nov 2024
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Health
Why Is Dubai a Hub For Sport And Health?
The Sandy Times team shares their sporting experiences in the city
by Barbara Yakimchuk
28 Oct 2024
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Health
Sport
Search For the Pink Caravan: Cyclists Supporting Cancer Awareness Month
The good deeds of Los Habibies Dubai Cycling Community that one can catch around the UAE
by Sophie She
7 Oct 2024