Health
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HealthLifestyle
Personal Experience: Getting Into Yoga As a Non-Spiritual Person
The story of swapping skepticism for serenity with no spiritual awakening in sight
by Sana Bun
12 Mar 2025
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HealthLifestyle
Guide To Power Naps: How To Recharge During Ramadan
Master the art of staying refreshed and functional
by Sana Bun
6 Mar 2025
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HealthLifestyle
Surviving Jet Lag: Practical Remedies That Actually Work
Jet lag can ruin even the best-planned trip, but there are ways to bounce back quickly
by Sana Bun
3 Mar 2025
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DubaiHealth
Ice Plunging — a Trend To Stay Or Just Short-Term Hype?
Exploring the benefits of ice bathing, why it is popular in Dubai, and who is embracing this wellness trend
by Barbara Yakimchuk
28 Feb 2025
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Health
'Am I Still… Me?' — Artist Hana El-Sagini On Facing Breast Cancer
How she found out, the stages she went through, and what the hardest part of it all truly was
by Alexandra Mansilla
27 Feb 2025
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HealthDubai
Your Essential Guide To Health Insurance In The UAE
The ultimate guide to health insurance the UAE, covering the most common questions in
by Barbara Yakimchuk
22 Feb 2025
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HealthSport
Perfect Weekend Getaway: Best Cycling Camps Of 2025
Exploring the best cycling camps worldwide — from classic Spain and France to unexpected Turkey and Colombia
by Barbara Yakimchuk
13 Feb 2025
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Health
Everyone Is Talking About Cortisol Face. But Is It a Real Thing?
Breaking down the viral social media trend
by Sana Bun
14 Jan 2025
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Health
Personal Experience: Going Dairy-Free
The column on ups and downs of sticking to dairy-free life for two years
by Sana Bun
13 Jan 2025
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Health
Gift Guide 2025: All I Want For Christmas Is To Relax
Ideas for wellness lovers in Dubai
by Sophie She
24 Dec 2024
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Health
(De)hydration Guide: What You Need To Know
Exploring what dehydration is, why it happens, and what tools local businesses provide to help prevent it
by Barbara Yakimchuk
18 Nov 2024
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Health
Why Is Dubai a Hub For Sport And Health?
The Sandy Times team shares their sporting experiences in the city
by Barbara Yakimchuk
28 Oct 2024
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HealthSport
Search For the Pink Caravan: Cyclists Supporting Cancer Awareness Month
The good deeds of Los Habibies Dubai Cycling Community that one can catch around the UAE
by Sophie She
7 Oct 2024
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BeautyHealth
SPF Contouring, Rubber Bands Lifting And Other Dangerous Beauty Trends You Shouldn’t Follow
The dark side of viral beauty practices
by Sana Bun
3 Oct 2024
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FoodHealth
Explain, Please: What Is the Difference Between Plant-Based And Dairy Milk?
Almond, nut, soy, rice, coconut, oatmeal, goat, cow, and so on and so forth — but which one to choose?
by Sophie She
13 Sept 2024
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LifestyleHealth
Surviving Your 30s: Easy Wellness Practices To Help You Not To Fall Apart
Join a hassle-free, happy back club
by Sana Bun
12 Sept 2024
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SportHealth
What Is Somatic Movement And Why Is It Important?
Specific movements called "somatics" work to reconnect the brain to the body
by Rebecca Anne Proctor
16 Aug 2024
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Health
The World’s First Integrated Clinical Wellness Resort In the UAE. What Is It?
This December we are about to welcome a new era of holistic health management
by Sophie She
12 Aug 2024
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SportHealth
Your Lazy Workout: How To Stay Active Hating Sport
Some short home-friendly workouts with minimal efforts needed
by Sophie She
2 Aug 2024
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BeautyHealth
Fight the Puff: Well-Tried Remedies To Handle Swelling
Discover tips and tricks to deal with morning puffiness
by Sana Bun
28 Jul 2024