Health
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Travel
Mental Health
Is Sleep Tourism a Real Thing?
Remember days when you were sleeping in a cheap motel just to travel? They are so over now
by Dara Morgan
19 Aug 2025
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Beauty
Health
Emirati Wellness Brands To Watch: From Hammas To Holistic Healings
Discover Emirati wellness brands redefining holistic health with cultural roots, tech-fusion and a focus on self-care
by Iffat Nawaz
8 Aug 2025
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Health
Beauty
How To Grow Your Hair: Personal Experience
We tried every hair hack on TikTok and Instagram to tell you what really worked (and what didn't)
by Barbara Yakimchuk
22 Jul 2025
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Health
Lifestyle
Too Hot To Function: A Heat Survival Guide For MENA Summers
Your must-know tips for getting through the heat
by Sana Bun
23 Jun 2025
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Lifestyle
Health
Track Or Treat: Apple Watch Ultra 2 Vs Whoop — Choose Your Fighter
Our publisher Sofia Brontvein puts Whoop and Apple Watch Ultra 2 to the test to see which one truly understands your body (and your neuroses)
by Sofia Brontvein
19 Jun 2025
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Sport
Dubai
International Yoga Day In Dubai: Where To Celebrate
Places in Dubai to fall in love with yoga — or, if you already did — to love it even more
by Barbara Yakimchuk
10 Jun 2025
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Technologies
Health
We Are Turning To ChatGPT For Medical Advice More And More. Is That... Okay?
How and why ChatGPT turned into an essential tool when we are worried about our health
by Alexandra Mansilla
6 Jun 2025
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Sport
Health
Summer In Dubai Just Got Interesting: 4 Unusual Sports You Need To Try
For the ultimate sweat & joy experience — yes, even in summer, and yes, on purpose
by Dara Morgan
2 Jun 2025
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Lifestyle
Vacation
Recharge & Refocus: Wellness Retreats In The Middle East
The Middle East is full of places to recharge. Do not believe it? Here are the best options to try
by Barbara Yakimchuk
21 May 2025
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Health
Dubai
Pre-Summer Check-Ups In Dubai — Get Ready For the Heat
A bit of effort before the heat kicks in can go a long way. Here is your pre-summer checklist
by Barbara Yakimchuk
7 May 2025
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Lifestyle
Health
Stay Cool In the Gulf: Best Gadgets To Beat the Summer Heat
The Gulf summer's brutal heat and humidity demand smart solutions. Discover the best gadgets and technologies
by Iffat Nawaz
5 May 2025
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Technologies
Sport
Questions About WHOOP You Wanted To Ask?
With insights from WHOOP’s GCC Director, answering the most common questions about the famous wristband
by Barbara Yakimchuk
25 Apr 2025
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Health
Food
Personal Experience: Going Vegan For a Month
Pros and cons of a plant-based diet
by Dara Morgan
9 Apr 2025
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Health
Mental Health
Eid Is Over, Now What? Tips To Restore After Ramadan
As routines begin to shift once again, it is time to gently guide the body and mind back into balance
by Dara Morgan
7 Apr 2025
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Health
Lifestyle
Unlocking Better Sleep: Your Guide To Natural Insomnia Remedies
Understanding insomnia and ways to overcome it
by Sana Bun
31 Mar 2025
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Health
Lifestyle
Personal Experience: Getting Into Yoga As a Non-Spiritual Person
The story of swapping skepticism for serenity with no spiritual awakening in sight
by Sana Bun
12 Mar 2025
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Health
Lifestyle
Guide To Power Naps: How To Recharge During Ramadan
Master the art of staying refreshed and functional
by Sana Bun
6 Mar 2025
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Health
Lifestyle
Surviving Jet Lag: Practical Remedies That Actually Work
Jet lag can ruin even the best-planned trip, but there are ways to bounce back quickly
by Sana Bun
3 Mar 2025
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Dubai
Health
Ice Plunging — a Trend To Stay Or Just Short-Term Hype?
Exploring the benefits of ice bathing, why it is popular in Dubai, and who is embracing this wellness trend
by Barbara Yakimchuk
28 Feb 2025
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Health
'Am I Still… Me?' — Artist Hana El-Sagini On Facing Breast Cancer
How she found out, the stages she went through, and what the hardest part of it all truly was
by Alexandra Mansilla
27 Feb 2025