Tags: Health
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Surviving Jet Lag: Practical Remedies That Actually Work
Jet lag can ruin even the best-planned trip, but there are ways to bounce back quickly
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Ice Plunging — a Trend To Stay Or Just Short-Term Hype?
Exploring the benefits of ice bathing, why it is popular in Dubai, and who is embracing this wellness trend
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'Am I Still… Me?' — Artist Hana El-Sagini On Facing Breast Cancer
How she found out, the stages she went through, and what the hardest part of it all truly was
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Your Essential Guide To Health Insurance In The UAE
The ultimate guide to health insurance the UAE, covering the most common questions in
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Perfect Weekend Getaway: Best Cycling Camps Of 2025
Exploring the best cycling camps worldwide — from classic Spain and France to unexpected Turkey and Colombia
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Everyone Is Talking About Cortisol Face. But Is It a Real Thing?
Breaking down the viral social media trend
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Personal Experience: Going Dairy-Free
The column on ups and downs of sticking to dairy-free life for two years
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Gift Guide 2025: All I Want For Christmas Is To Relax
Ideas for wellness lovers in Dubai
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(De)hydration Guide: What You Need To Know
Exploring what dehydration is, why it happens, and what tools local businesses provide to help prevent it
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Why Is Dubai a Hub For Sport And Health?
The Sandy Times team shares their sporting experiences in the city
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Search For the Pink Caravan: Cyclists Supporting Cancer Awareness Month
The good deeds of Los Habibies Dubai Cycling Community that one can catch around the UAE
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SPF Contouring, Rubber Bands Lifting And Other Dangerous Beauty Trends You Shouldn’t Follow
The dark side of viral beauty practices
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Explain, Please: What Is the Difference Between Plant-Based And Dairy Milk?
Almond, nut, soy, rice, coconut, oatmeal, goat, cow, and so on and so forth — but which one to choose?
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Surviving Your 30s: Easy Wellness Practices To Help You Not To Fall Apart
Join a hassle-free, happy back club
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What Is Somatic Movement And Why Is It Important?
Specific movements called "somatics" work to reconnect the brain to the body
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The World’s First Integrated Clinical Wellness Resort In the UAE. What Is It?
This December we are about to welcome a new era of holistic health management
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Your Lazy Workout: How To Stay Active Hating Sport
Some short home-friendly workouts with minimal efforts needed
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Fight the Puff: Well-Tried Remedies To Handle Swelling
Discover tips and tricks to deal with morning puffiness
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Run From Dubai To Saudi Despite Surgeries: The Story Of Yousef, Onepunchtryhard
How a 22-year-old achieved one of his childhood dreams against all odds
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To Be a Ballerina: Journalist Rebecca Anne Proctor On Lessons From Years Of Ballet
Explore the ballerina's world: tough and competitive, yet full of love an joy